Exhale is an emotional well-being app designed specifically for Black Women to help cope with the stress associated with everyday life and the effects of systemic racism.

As Black Women, we face oppressive systems that weather our mental and emotional health. One way to resist these systems is to return to our breath and prioritize our well-being.

Exhale is committed to centering Black Women and creating culturally relevant resources that allow us to destress, get grounded, and have a brave place to pause and breathe.

We are no longer waiting to Exhale!